Dinner · Recipe
Chicken, Kale & Sweet Potato Skillet
PoultryLeafy greensOlive oil
Why it's brain-healthy
Kale is a standout leafy green for brain health, balanced here with lean poultry and the steady carbohydrates of sweet potato.
Ingredients
- 1 chicken breast, cubed
- 1 sweet potato, cubed
- 2 cups chopped kale
- 1 tbsp olive oil
- Salt, pepper, and herbs
Instructions
- 1Sauté sweet potato in olive oil until nearly tender.
- 2Add chicken and cook through.
- 3Stir in kale and cook until wilted; season to taste.
Educational only. Educational content only — not medical or personalized nutrition advice. Check ingredients for allergies and talk with a qualified provider about what's right for you.